Welcome to Coaching with Eva, happy to see you here!
Successful, but beating yourself up? Stretching yourself thin? Unsure what's missing? Let me help you turn off the autopilot, put on the oxygen mask and find a new direction.
I am a coach, mother, wife and entrepreneur. I used to live on autopilot for years, until it got too bumpy. My life on autopilot was about ”must, should and have to”, with very little time for self care or reflection on what I really wanted or needed, or where I was heading. Of course that’s not a sustainable way to live your life.
My experience with overwhelm and harsh inner dialogue has informed my mission to help ambitious entrepreneurs, leaders and professionals live a more balanced life. I am the woman to call when you are questioning your path in life and running low on energy, creativity and joy.
I help you steer towards more confidence, energy and fun, and away from stress, irritation and self doubt. Self care and well-being are always on the agenda when you work with me. I want to see YOU live your life to the fullest and healthiest: flow and innovation at work, meaningful relationships, fun and recharge on your time off.
I work with both private and corporate clients looking for change. I am a life coach or a business coach or both, depending on what is needed. My client is anyone curious to explore and meet whatever comes up, including difficult emotions and blind spots. Commitment to the work both during and between sessions is a must.
What makes me successful as a coach is a keen ear for inner resistance to change, and a sense for when you need kind nudging and slowing down, and when you need to be challenged to stretch that extra mile and walk the talk.
Professional background:
Certified Professional Co-Active Coach, CPCC.
Associate Certified Coach (ACC) by International Coaching Federation.
Master’s Degree in Management Sciences (Hanken School of Economics).
Trained Positive Intelligence Coach
Work experience in the cosmetics industry (product manager at L’Oréal), in daycare for children (admin), in the kitchen manufacturing industry (Entrepreneur, CEO, installation management).
Trained Cross Nature (outdoor exercise) Coach.
Trained Interior Designer (Sisustusakatemia).
Coaching languages: English, Swedish and Finnish.
Coaching online through Zoom, by phone or in person in Helsinki.
What Clients Say
“
Eva helped me create so much more clarity around an important work related choice. Coaching with her led to new insights about how I want to divide my working time and to a plan for achieving this.
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— Entrepreneur, in her fifties.
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Thanks to the way Eva challenged me, I did something totally unexpected during my coaching with her, and gained back my confidence.
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— Actress, in her thirties.
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When I started coaching with Eva, I had almost given up on making some major work-life decisions that had been on the table for years.
The sessions, during 6 months, helped me to move forward rapidly with surprising ease. Major actions were taken, I feel inspired and wonder what took me so long?
Eva will help you move forward in areas where you are stuck, and she will do it with empathy all the while holding you accountable. I would recommend Eva to anyone interested in looking at their life in depth.
”
— Entrepreneur, in her sixties.
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Working with Eva for a year has been an absolute game-changer for me. She has this unique way of hearing between the lines and distilling my babbling into insightful questions that guide me and help me find my way.
I love that she has such a vast experience as an entrepreneur herself, and can relate to my challenges. During this year she has helped me define my values, given me clarity on what I want to focus on and how to do it without burning out in the process.
I love how holistic her approach is without being too woo-woo:y. I’ve gotten tangible, actionable ways to reframe my thinking. I'm incredibly grateful for the positive impact she’s had on my journey of growth and self-discovery both in business and life.
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- Maria Friström, real estate investor.